Reading Nutrition Labels Worksheet. Understand the importance of following recommendations for serving sizes and choosingfoods based on their nutritional qualities. Web food labels are an important part of helping kids learn to make healthy choices.
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Understand the importance of following recommendations for serving sizes and choosingfoods based on their nutritional qualities. Industry members, read more about the changes to. Calories, serving sizes, added sugars, and percent daily value. Web how to understand and use the nutrition facts label. (#1 on sample label) when looking at the nutrition facts label, first take a look at the number of servings in the package. Web food labels are an important part of helping kids learn to make healthy choices. Understand the importance of following recommendations for serving sizes and choosingfoods based on their nutritional qualities. Determine the recommended serving of a food item. Saturated fat trans fat cholesterol sodium sugars limit these nutrients the goal is to stay below 100% of the dv for each of these nutrients per day. The nutrition facts labels on foods are really the key to making the best choices. Food labels provide basic information about the nutrition inside foods so that children can begin to see how foods are different.
